# Numa: Italy’s Self-Empowerment Pop Star on Music as Healing- EPISODE 154

Page: https://stenobird.com/podcast/hodgepod-with-rob-fredette-5728819/numa-italy-s-self-empowerment-pop-star-on-music-as-healing-episode-154
Text version: https://stenobird.com/podcast/hodgepod-with-rob-fredette-5728819/numa-italy-s-self-empowerment-pop-star-on-music-as-healing-episode-154.md
Podcast: [HODGEPOD with Rob Fredette](https://stenobird.com/podcast/hodgepod-with-rob-fredette-5728819)
Published: 2026-02-08T15:00:54+00:00
Episode link: https://rfredett.podbean.com/e/numa-italy-s-self-empowerment-pop-star-on-music-as-healing/
Audio file: https://mcdn.podbean.com/mf/web/2twbtm2h7v6dn42n/numa_final79ixv-kkvria-Optimized.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/hodgepod-with-rob-fredette-5728819/episodes/numa-italy-s-self-empowerment-pop-star-on-music-as-healing-episode-154
Duration seconds: 2453

## Resource

Host Rob Fredette interviews Italian recording artist Numa Palmer about her long career as a singer, songwriter, producer and TV personality. They discuss how she blends music with life coaching and energy healing to create empowering songs and cinematic videos. Numa shares stories about creative process, performing in Miami, working on humanitarian projects like "The Promised Land," and the importance of self-empowerment, gratitude, and surrounding yourself with positive people. Numa can be found at: www.numaofficial.com INSTAGRAM: @numa_palmer RECORDED: JANUARY 10TH, 2026 EMAIL: hodgepodallin@yahoo.com

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## Transcript

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