# Summer Hiking and Safety

Page: https://stenobird.com/podcast/highlights-of-the-carolina-outdoors-228362/summer-hiking-and-safety
Text version: https://stenobird.com/podcast/highlights-of-the-carolina-outdoors-228362/summer-hiking-and-safety.md
Podcast: [Highlights of the Carolina Outdoors](https://stenobird.com/podcast/highlights-of-the-carolina-outdoors-228362)
Published: 2026-07-31T17:35:37+00:00
Episode link: https://carolinaoutdoors.blubrry.net/2026/07/31/summer-hiking-safety/
Audio file: https://media.blubrry.com/carolinaoutdoors/content.blubrry.com/carolinaoutdoors/CO_072526_S3-Palmer_McIntyre.mp3
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JSON: https://stenobird.com/v1/public/podcasts/highlights-of-the-carolina-outdoors-228362/episodes/summer-hiking-and-safety

## Resource

Palmer McIntyre is a conservationist, hiker, author, and a familiar voice on the Carolina Outdoors. This week, she talks about hiking safety, gear recommendations, her book Trails and Treats , and her favorite spots to hike in North Carolina. More Liner Notes and information are available online at Jesse Brown’s

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## Transcript

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