# Do you need a mid workout snack? | Ep 52

Page: https://stenobird.com/podcast/high-school-athlete-nutrition-6436989/do-you-need-a-mid-workout-snack-ep-52
Text version: https://stenobird.com/podcast/high-school-athlete-nutrition-6436989/do-you-need-a-mid-workout-snack-ep-52.md
Podcast: [High School Athlete Nutrition](https://stenobird.com/podcast/high-school-athlete-nutrition-6436989)
Published: 2026-04-09T04:00:00+00:00
Episode link: https://smnutritionrd.mykajabi.com/podcasts/high-school-athlete-nutrition-2/episodes/2149189102
Audio file: https://app.kajabi.com/podcasts/medias/2149189102.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/high-school-athlete-nutrition-6436989/episodes/do-you-need-a-mid-workout-snack-ep-52
Duration seconds: 771

## Resource

   

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/high-school-athlete-nutrition-6436989/episodes/do-you-need-a-mid-workout-snack-ep-52/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/high-school-athlete-nutrition-6436989/do-you-need-a-mid-workout-snack-ep-52.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.