# Back to school fueling tips for athletes

Page: https://stenobird.com/podcast/high-school-athlete-nutrition-6436989/back-to-school-fueling-tips-for-athletes
Text version: https://stenobird.com/podcast/high-school-athlete-nutrition-6436989/back-to-school-fueling-tips-for-athletes.md
Podcast: [High School Athlete Nutrition](https://stenobird.com/podcast/high-school-athlete-nutrition-6436989)
Published: 2026-08-13T08:00:00+00:00
Episode link: https://smnutritionrd.mykajabi.com/podcasts/high-school-athlete-nutrition-2/episodes/2149242199
Audio file: https://app.kajabi.com/podcasts/medias/2149242199.mp3
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JSON: https://stenobird.com/v1/public/podcasts/high-school-athlete-nutrition-6436989/episodes/back-to-school-fueling-tips-for-athletes
Duration seconds: 1383

## Resource

High School Athlete Nutrition Podcast – Episode #59 Back to school fueling tips for athletes   Key Topics Working through common fueling challenges Quick breakfast options How to build a strong lunch to energize training Staying hydrated    Connect with us Stephanie | @highschool.athlete.nutrition   Katie | @nutrition.at.play   Have a question or topic idea? Message us here     If you found this episode helpful, please share it with your teammates, coaches, or fellow parents to spread the word!

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