# 748: Train Your Trust

Page: https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/748-train-your-trust
Text version: https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/748-train-your-trust.md
Podcast: [High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset](https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685)
Published: 2026-05-07T20:11:00+00:00
Episode link: https://thehighperformancemindset.com/748-train-your-trust
Audio file: https://traffic.libsyn.com/secure/cindrakamphoff/748.mp3?dest-id=285922
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/episodes/748-train-your-trust
Duration seconds: 297

## Resource

"Trust yourself, you know more than you think you do." – Benjamin Spock What if the biggest thing holding you back… isn't your ability, but your trust in it? In this episode, we dive into a powerful question high performers face all the time: "Have I done enough, and can I trust it when it matters most?" You'll hear a real story from an elite athlete preparing for a major moment, and the simple shift that changed everything. We explore: Why self-trust is a skill (not something you're born with) How hesitation and overthinking quietly sabotage performance The surprising truth: confidence doesn't come before action, it comes from it Plus, a few simple mindset shifts you can start using immediately: How to act before you feel ready A better way to respond when doubt creeps in The one question that builds real belief fast Why your inner voice might be the key to everything If you've ever second-guessed yourself, overthought a decision, or wondered if you're truly ready—this episode is for you. Power Phrase: "I train my trust. I act with belief, even before I feel it." To download our full study report, visit: confidencestudy.com To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: https://cindrakamphoff.com/ To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/episodes/748-train-your-trust/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/748-train-your-trust.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.