# 740: The Truth About Limiting Beliefs

Page: https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/740-the-truth-about-limiting-beliefs
Text version: https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/740-the-truth-about-limiting-beliefs.md
Podcast: [High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset](https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685)
Published: 2026-04-01T23:24:00+00:00
Episode link: https://thehighperformancemindset.com/740-the-truth-about-limiting-beliefs
Audio file: https://traffic.libsyn.com/secure/cindrakamphoff/740.mp3?dest-id=285922
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/episodes/740-the-truth-about-limiting-beliefs
Duration seconds: 372

## Resource

Have you ever felt ready… until doubt showed up? In this episode, Dr. Cindra Kamphoff shares how limiting beliefs, thoughts we repeat until they feel true, can quietly derail performance. Drawing from her own running career, she reveals how nothing changed physically in a race, only her thinking did. Listen to this episode and learn how to question those thoughts, refocus on what's true, and respond with confidence when it matters most. Key Takeaway: You don't need to eliminate doubt, you just need to stop believing everything you think. Power Phrase: My doubts are not facts. I trust the work I've put in. 🎯 Take Action 📅 April 17 | Virtual 👉 mentalperformancesummit.org

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/episodes/740-the-truth-about-limiting-beliefs/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/740-the-truth-about-limiting-beliefs.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.