# 731: The Truth About Confidence, and How to Stabilize It

Page: https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/731-the-truth-about-confidence-and-how-to-stabilize-it
Text version: https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/731-the-truth-about-confidence-and-how-to-stabilize-it.md
Podcast: [High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset](https://stenobird.com/podcast/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685)
Published: 2026-02-17T22:24:00+00:00
Episode link: https://thehighperformancemindset.com/731-the-truth-about-confidence-and-how-to-stabilize-it
Audio file: https://traffic.libsyn.com/secure/cindrakamphoff/731.mp3?dest-id=285922
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JSON: https://stenobird.com/v1/public/podcasts/high-performance-mindset-learn-from-world-class-leaders-consultants-athletes-coaches-about-mindset-1043685/episodes/731-the-truth-about-confidence-and-how-to-stabilize-it
Duration seconds: 359

## Resource

Confidence isn't something you set and forget. It shifts depending on the situation you're in. You can feel powerful in one moment… and shaky in a tough conversation hours later. In this episode, we unpack findings from our national Confidence Study, including: 70% of working Americans believe they'd earn more if they improved their confidence 75% say confidence propels you further than sheer intelligence Nearly 70% dwell on past mistakes and battle a harsh inner critic You'll learn a simple reset tool called the Truth Meter™ to stabilize your confidence in real time. Confidence isn't about never doubting yourself. It's about knowing how to respond when doubt shows up. Power Phrase: "Confidence isn't a soft skill, it's a performance multiplier." Tune in to strengthen your confidence when it matters most! To download our full study report, visit: confidencestudy.com To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: https://cindrakamphoff.com/ To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos

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