# Blowing Up Your Life

Page: https://stenobird.com/podcast/hidden-brain-215799/blowing-up-your-life
Text version: https://stenobird.com/podcast/hidden-brain-215799/blowing-up-your-life.md
Podcast: [Hidden Brain](https://stenobird.com/podcast/hidden-brain-215799)
Published: 2026-09-07T14:00:00+00:00
Episode link: https://www.hiddenbrain.org/
Audio file: https://mgln.ai/e/2/dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/df179a36-a022-41e3-bf7c-b7a4efc6f51e/episodes/c0973444-73f2-4f54-98ee-c048d6a0402d/audio/128/default.mp3?aid=rss_feed&awCollectionId=df179a36-a022-41e3-bf7c-b7a4efc6f51e&awEpisodeId=c0973444-73f2-4f54-98ee-c048d6a0402d&feed=kwWc0lhf
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/hidden-brain-215799/episodes/blowing-up-your-life
Duration seconds: 5181

## Resource

Have you ever had a flash of insight that hit you when you least expected it? How did it change your life? Psychologist Anthony Klotz studies the "jolts" that shake us out of our routines, and how these moments can help us make more intentional decisions about the people we want to become. Then, psychologist Ap Dijksterhuis returns to the show to answer your questions about a very specific kind of jolt: creative breakthroughs.

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## Transcript

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