# 71: Being the Light in a New Season

Page: https://stenobird.com/podcast/hermit-haven-7028561/71-being-the-light-in-a-new-season
Text version: https://stenobird.com/podcast/hermit-haven-7028561/71-being-the-light-in-a-new-season.md
Podcast: [Hermit Haven](https://stenobird.com/podcast/hermit-haven-7028561)
Published: 2026-03-18T21:52:16+00:00
Episode link: https://www.spreaker.com/episode/71-being-the-light-in-a-new-season--70726233
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70726233/71.mp3
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JSON: https://stenobird.com/v1/public/podcasts/hermit-haven-7028561/episodes/71-being-the-light-in-a-new-season
Duration seconds: 2149

## Resource

Have you ever gone through a season where nothing is technically wrong, but everything just feels a little heavy? The motivation isn’t there, your energy feels low, and you can tell you’re not fully feeling like yourself. Almost like you’re in a quiet “winter season” mentally. In this episode of Hermit Haven, we are talking about those moments and how we gently bring ourselves back into the light again. This conversation is all about recognizing when you're stuck in survival mode, learning how to shift your energy on purpose, and realizing that sometimes we have to create the light in our lives instead of waiting for life to feel better. We share personal stories about times we felt mentally stuck, the small changes that helped them reset, and how habits, routines, and even our home environment can help us feel like ourselves again. If you’ve been feeling low motivation, stuck in a rut, or craving a fresh start, this episode will remind you that brighter seasons are possible - and sometimes the first step is choosing to bring the light back into your own life. In this episode we talk about: Feeling stuck, unmotivated, or in a “winter season” mentally Why waiting for motivation rarely works How to shift your energy when life feels gray The impact of your environment, routines, and habits Letting go of survival mode and creating a reset Small ways to start feeling like yourself again This episode is a reminder that you don’t have to wait for life to feel brighter. Sometimes the most powerful thing you can do is become the light in your own life. Connect with our Community 🌙 💌 Sign up for The Cozy Edit: https://hermithaven.live 📸 Instagram - @hermithavenpodcast 🎵 TikTok - @hermithaven.podcast ☕️ Facebook Group: Cozy Conversations: Hermit Haven Community Become a supporter…

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## Transcript

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