# Pine Resin and Needles: From Coughs to Connection Page: https://stenobird.com/podcast/herbs-with-rosalee-3942088/pine-resin-and-needles-from-coughs-to-connection Text version: https://stenobird.com/podcast/herbs-with-rosalee-3942088/pine-resin-and-needles-from-coughs-to-connection.md Podcast: [Herbs with Rosalee](https://stenobird.com/podcast/herbs-with-rosalee-3942088) Published: 2025-11-19T10:00:00+00:00 Episode link: https://www.herbalremediesadvice.org/podcast207.html Audio file: https://episodes.captivate.fm/episode/e9e1b83b-e5be-4283-bbc1-b6da9382b41b.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/herbs-with-rosalee-3942088/episodes/pine-resin-and-needles-from-coughs-to-connection Duration seconds: 3567 ## Resource From opening the lungs to easing grief, pine offers both physical and emotional medicine. In this week’s episode I’m joined by herbalist Liz Neves, who shows us how to tap into pine’s gifts through working with its resin, needles, and the simple yet profound medicine of just being in its stately presence. Liz reveals the many ways she works with pine ( Pinus spp. ), from crafting pine needle baskets to making medicine with the resin and needles, and even a surprising  use for pine-infused porcupine poop (no, I’m not kidding—that really came up in our conversation!). She also shares her recipe for Pine Infused Honey—a simple, delicious way to make the most of pine’s abundant needles. You can download a beautifully-illustrated recipe card here . By the end of this episode, you’ll know: ► What makes pine such a wonderful herbal ally during the cold months of winter ► How pine can help to unstick what is stuck— physically, emotionally, and energetically ► Six different ways to work with pine pitch ► The delightful ways that animals interact with pine ► and so much more… For those of you who don’t know her, Liz Neves is a dreamer, wanderer, and Earth lover who seeks to deepen her connection to the elements and other wise beings (plants, animals, fungi). She is passionate about shifting perceptions and lifting unturned stones to find creative solutions to life’s challenges.  Since 2008 Liz has been on a meandering journey of developing her skills in herbalism, earth-based living, shamanism, and energy healing. Liz is the author of Northeast Medicinal Plants: Identify, Harvest, and Use 111 Wild Herbs for Health and Wellness (Timber Press). She currently offers wandering healings, healing plant walks, herbal classes, and dream circles on request. I can’t wait to shar… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/herbs-with-rosalee-3942088/episodes/pine-resin-and-needles-from-coughs-to-connection/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/herbs-with-rosalee-3942088/pine-resin-and-needles-from-coughs-to-connection.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.