# Nettle Myths You Should Stop Believing

Page: https://stenobird.com/podcast/herbs-with-rosalee-3942088/nettle-myths-you-should-stop-believing
Text version: https://stenobird.com/podcast/herbs-with-rosalee-3942088/nettle-myths-you-should-stop-believing.md
Podcast: [Herbs with Rosalee](https://stenobird.com/podcast/herbs-with-rosalee-3942088)
Published: 2026-04-10T20:00:00+00:00
Episode link: https://courses.folkmethodology.com/nettle-immersion
Audio file: https://episodes.captivate.fm/episode/17b298a5-3762-42d9-9fd3-908df3a6fc5b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/herbs-with-rosalee-3942088/episodes/nettle-myths-you-should-stop-believing
Duration seconds: 227

## Resource

Nettle has a reputation, and like many beloved herbs, it’s picked up a few myths along the way. In this short podcast, I untangle some of the most common misunderstandings about this deeply nourishing plant. If you’ve ever wondered whether you’re getting the most from nettle, this is a great place to begin. And if you’re interested in going even deeper with nettle, I’ve got you! My friend Mason Hutchison and I teamed up to bring you the Nettle Immersion, a 30-day deep-dive into this amazing, nourishing herb. This immersive experience includes over 100 minutes of video lessons spanning 10 modules, a community space where you can discuss your love of nettle, a cookbook filled with nettle recipes, and so much more. We’d love to have you join us! Learn more and sign up at https://courses.folkmethodology.com/nettle-immersion .

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## Transcript

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