# Herbal Oral Care Recipes for Teeth & Gums

Page: https://stenobird.com/podcast/herbs-with-rosalee-3942088/herbal-oral-care-recipes-for-teeth-gums
Text version: https://stenobird.com/podcast/herbs-with-rosalee-3942088/herbal-oral-care-recipes-for-teeth-gums.md
Podcast: [Herbs with Rosalee](https://stenobird.com/podcast/herbs-with-rosalee-3942088)
Published: 2026-05-20T02:30:00+00:00
Episode link: https://herbs-with-rosalee.captivate.fm
Audio file: https://episodes.captivate.fm/episode/90e168f5-26eb-4452-b5b3-9c86d87bce04.mp3
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JSON: https://stenobird.com/v1/public/podcasts/herbs-with-rosalee-3942088/episodes/herbal-oral-care-recipes-for-teeth-gums
Duration seconds: 227

## Resource

Herbs can be incredible allies for oral health, but knowing how and when to use them makes all the difference. Here, I share three of my favorite herbal recipes for supporting the mouth, gums, and oral tissues, along with practical tips for actually making them effective. ► A powerful herbal mouthwash with echinacea, sage, and plantain ► A sage and rose tooth powder for everyday oral care ► A turmeric mouth pack for deeper long-term gum support I also talk about one of the biggest mistakes people make with herbal oral care: not giving herbs enough time and consistency to truly work with the tissues. If you’d like all three recipes in one place, you can download the ebook here .

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## Transcript

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