# Self Care Saturday

Page: https://stenobird.com/podcast/her-words-her-truth-podcast-308839/self-care-saturday-2
Text version: https://stenobird.com/podcast/her-words-her-truth-podcast-308839/self-care-saturday-2.md
Podcast: [Her Words Her Truth Podcast](https://stenobird.com/podcast/her-words-her-truth-podcast-308839)
Published: 2026-02-07T12:43:55+00:00
Episode link: https://podcasters.spotify.com/pod/show/herwordshertruth/episodes/Self-Care-Saturday-e3ep0gi
Audio file: https://anchor.fm/s/2d7cf240/podcast/play/115163090/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-7%2F417646407-44100-2-7a1d90f354ea8.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/her-words-her-truth-podcast-308839/episodes/self-care-saturday-2
Duration seconds: 192

## Resource

This week's episode of Self care Saturday is focused on prioritizing ourself care so that we can be here for those we love and care for the most ❤️

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## Transcript

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