# Happy Self Care Saturday

Page: https://stenobird.com/podcast/her-words-her-truth-podcast-308839/happy-self-care-saturday
Text version: https://stenobird.com/podcast/her-words-her-truth-podcast-308839/happy-self-care-saturday.md
Podcast: [Her Words Her Truth Podcast](https://stenobird.com/podcast/her-words-her-truth-podcast-308839)
Published: 2026-03-29T14:46:48+00:00
Episode link: https://podcasters.spotify.com/pod/show/herwordshertruth/episodes/Happy-Self-Care-Saturday-e3h4hv1
Audio file: https://anchor.fm/s/2d7cf240/podcast/play/117638561/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-29%2F420983493-44100-2-4fcf19147babe.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/her-words-her-truth-podcast-308839/episodes/happy-self-care-saturday
Duration seconds: 234

## Resource

Lets make sure we are keeping our healthcare a major priority and eaying and exercising well.

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## Transcript

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