# Why You Stayed So Long

Page: https://stenobird.com/podcast/her-voice-matters-6655398/why-you-stayed-so-long
Text version: https://stenobird.com/podcast/her-voice-matters-6655398/why-you-stayed-so-long.md
Podcast: [Her Voice Matters](https://stenobird.com/podcast/her-voice-matters-6655398)
Published: 2026-04-03T17:24:37+00:00
Episode link: https://shows.acast.com/her-voice-matters/episodes/why-you-stayed-so-long
Audio file: https://sphinx.acast.com/p/open/s/651d616f6bbc1e00112f6b7d/e/69cfe54bf44b357ce9a49f5a/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/her-voice-matters-6655398/episodes/why-you-stayed-so-long
Duration seconds: 997

## Resource

If you’ve ever asked yourself  “why did I stay so long?”  — this episode will give you the answer. In this episode of  Her Voice Matters , we break down the  psychology of narcissistic abuse  and what it actually does to your brain. From  trauma bonding  to  intermittent reinforcement , you’ll learn why leaving wasn’t as simple as “just walking away.” This is for the woman healing from a toxic relationship, emotional abuse, or narcissistic partner — and ready to understand her story without shame. If this spoke to you, share it with another woman who needs this reminder — and don’t forget to follow  Her Voice Matters  for more conversations that help you heal, rebuild, and rise after abuse and trauma. Click here to join Her Voice Matters Academy!! If you’re struggling, consider therapy with our sponsor. Visit  https://betterhelp.com/jordanmurphy  for a discount on your first month of therapy. Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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