# Why Am I So Sensitive After Trauma? The Truth No One Talks About

Page: https://stenobird.com/podcast/her-voice-matters-6655398/why-am-i-so-sensitive-after-trauma-the-truth-no-one-talks-about
Text version: https://stenobird.com/podcast/her-voice-matters-6655398/why-am-i-so-sensitive-after-trauma-the-truth-no-one-talks-about.md
Podcast: [Her Voice Matters](https://stenobird.com/podcast/her-voice-matters-6655398)
Published: 2026-06-01T16:23:55+00:00
Episode link: https://shows.acast.com/her-voice-matters/episodes/why-am-i-so-sensitive-after-trauma-the-truth-no-one-talks-ab
Audio file: https://sphinx.acast.com/p/open/s/651d616f6bbc1e00112f6b7d/e/6a1db21c0a986a85da4f99da/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/her-voice-matters-6655398/episodes/why-am-i-so-sensitive-after-trauma-the-truth-no-one-talks-about
Duration seconds: 970

## Resource

Are you wondering why everything feels overwhelming after trauma? In this episode of  Her Voice Matters , we discuss why survivors of narcissistic abuse, sexual assault, divorce, and emotional trauma often become more sensitive after what they've been through. Learn the science behind trauma responses, hypervigilance, emotional triggers, and how to begin healing without feeling broken. If you've ever thought, "Why am I so emotional now?" this episode is for you. Click here to join my academy today!! Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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