# Heather Simco: Burnout, Boundaries, and the Path Back to Yourself

Page: https://stenobird.com/podcast/her-extraordinary-life-by-design-6786305/heather-simco-burnout-boundaries-and-the-path-back-to-yourself
Text version: https://stenobird.com/podcast/her-extraordinary-life-by-design-6786305/heather-simco-burnout-boundaries-and-the-path-back-to-yourself.md
Podcast: [HER Extraordinary LIFE By Design](https://stenobird.com/podcast/her-extraordinary-life-by-design-6786305)
Published: 2026-08-30T16:00:00+00:00
Episode link: https://traffic.megaphone.fm/ECM8884750893.mp3
Audio file: https://traffic.megaphone.fm/ECM8884750893.mp3
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JSON: https://stenobird.com/v1/public/podcasts/her-extraordinary-life-by-design-6786305/episodes/heather-simco-burnout-boundaries-and-the-path-back-to-yourself
Duration seconds: 2568

## Resource

Join Leslie Gaudet and Heather Simco, transformation coach and founder of Complete Concierge Solutions and Sober Boss Babe, for a raw, honest, and deeply empowering conversation about what burnout is really telling you — and what becomes possible when you finally stop pushing through and start rebuilding from within.  Heather's journey is anything but ordinary. Growing up in a dysfunctional family environment, navigating her own personal battles, making a remarkable transition from MMA to ministry, and building 12 years of sobriety alongside a thriving coaching business — she understands from the inside out what it costs to live out of alignment for too long. And she has dedicated her work to making sure other women don’t have to pay that price alone.  In this episode, Heather opens up about why burnout so often has nothing to do with how hard you are working and everything to do with how long you have been living without healthy boundaries, why sobriety is not just a recovery word but a powerful philosophy around mental, physical, and emotional clarity, and what self-sabotage actually looks like in high-achieving women — and how to finally break free from it.   If you’ve been running on empty and telling yourself that pushing through is just part of the deal — this conversation is going to change the way you think about burnout, boundaries, and what you actually deserve.  ******************************************************************** Connect with me: https://linktr.ee/herextraordinarylifebydesign leslie@herextraordinarylifebydesign.com  ******************************************************************** Monthly Gathering: I built the space — a place where women can show up without the filter, without the performance, and without wonderi…

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## Transcript

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