# Creating a New Normal: Antoinette Lee's Journey from Army Medic to Adventure Advocate

Page: https://stenobird.com/podcast/helping-the-brave-podcast-7106324/creating-a-new-normal-antoinette-lee-s-journey-from-army-medic-to-adventure-advocate
Text version: https://stenobird.com/podcast/helping-the-brave-podcast-7106324/creating-a-new-normal-antoinette-lee-s-journey-from-army-medic-to-adventure-advocate.md
Podcast: [Helping The Brave Podcast](https://stenobird.com/podcast/helping-the-brave-podcast-7106324)
Published: 2025-12-30T17:00:00+00:00
Episode link: https://www.spreaker.com/episode/creating-a-new-normal-antoinette-lee-s-journey-from-army-medic-to-adventure-advocate--69252157
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69252157/antoinette_lee_12_30_htb.mp3
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JSON: https://stenobird.com/v1/public/podcasts/helping-the-brave-podcast-7106324/episodes/creating-a-new-normal-antoinette-lee-s-journey-from-army-medic-to-adventure-advocate
Duration seconds: 3139

## Resource

Welcome to Helping The Brave with Ed Parcaut, where we share the real stories behind service, resilience, and transformation—on and off the battlefield. In this episode, Ed Parcaut sits down with Antoinette Lee, a Gulf War Army veteran, tech CEO, and adventure sports athlete. Antoinette opens up about her journey in the military, overcoming a traumatic brain injury, and building a successful career in tech against the odds. She shares candid insights on moving beyond labels, handling post-service challenges, and the importance of maintaining high standards no matter your background. Listeners will also learn about her inspiring work with the American Adventure Sports Club, her podcast "New Normal, Big Life," and how reconnecting with nature and community became a powerful part of her healing journey. If you're looking for practical advice on VA benefits, disability claims, or simply want to hear from someone who's turned adversity into opportunity, this episode is for you. Connect with Antoinette and discover more: Instagram: @nnblpodcast TikTok: @newnormalbiglifepodcast Donate or learn more at aasc.org Tune in for honest conversations, useful veteran resources, and unexpected inspiration—only on Helping The Brave. *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit HelpingTheBrave.com. #HelpingTheBrave #EdParcautPodcast #AntoinetteLee #VeteranStories #MilitaryService #ArmyMedic #DisabilityBenefits #VeteransAffairs #NewNormalBigLife #WomenInUniform #AdventureSports #MentalHealthAwareness #VeteranSupport #PTSDRecovery #Inspiration #OvercomingObstacles #NatureHealing #AmericanAdventureSportsClub #PodcastLife #VeteransCommunity #Resilience #VeteranAdvocacy #Stoicism…

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