# Ep 280: Going Along With it Anyway– Growing out of karmic loops

Page: https://stenobird.com/podcast/help-me-be-me-988954/ep-280-going-along-with-it-anyway-growing-out-of-karmic-loops
Text version: https://stenobird.com/podcast/help-me-be-me-988954/ep-280-going-along-with-it-anyway-growing-out-of-karmic-loops.md
Podcast: [Help Me Be Me](https://stenobird.com/podcast/help-me-be-me-988954)
Published: 2026-07-17T21:25:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/clrtpod.com/m/mgln.ai/e/204/pscrb.fm/rss/p/traffic.megaphone.fm/CTL9765485416.mp3
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Duration seconds: 3055

## Resource

When an issue recurs in your life and you attract a specific kind of person or conflict, some would label that as karmic.  A loop can also be a pattern we fall into that draws energy and creative force away from us – something that doesn’t align with our goals in life. The loops that I am talking about in this episode are mostly relationship-based there are also tools around individual behaviors. I called this “going along with it anyway” because it’s really about that moment of override: when our bodies tell us that something is wrong and we still get pulled into a conflict that makes us lose track of our values. What I find is when I get into these situations, there is something origin-based being triggered: a need to please or appease or prove our validity. When we heal from these wounds, we can completely skip them and do not get pulled into a compromising negotiation. That book I keep talking about is: The game of life and how to play it. https://amzn.to/3T3qaWY Sponsors:  Betterhelp.com/helpmebeme - sign up and get 10% off your first month of therapy   AquaTru.com - get 20% off your purifier using promo code HELPMEBEME Quince.com/helpme for free shipping and 365 day returns  Wayfair.com to shop all things home Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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