# Ep 256: Caregiver Relationships: Setting Healthy Boundaries

Page: https://stenobird.com/podcast/help-me-be-me-988954/ep-256-caregiver-relationships-setting-healthy-boundaries
Text version: https://stenobird.com/podcast/help-me-be-me-988954/ep-256-caregiver-relationships-setting-healthy-boundaries.md
Podcast: [Help Me Be Me](https://stenobird.com/podcast/help-me-be-me-988954)
Published: 2025-08-12T07:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/clrtpod.com/m/mgln.ai/e/204/pscrb.fm/rss/p/traffic.megaphone.fm/CTL2138296829.mp3?updated=1766427569
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/clrtpod.com/m/mgln.ai/e/204/pscrb.fm/rss/p/traffic.megaphone.fm/CTL2138296829.mp3?updated=1766427569
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JSON: https://stenobird.com/v1/public/podcasts/help-me-be-me-988954/episodes/ep-256-caregiver-relationships-setting-healthy-boundaries
Duration seconds: 3525

## Resource

Are you being loving or are you enabling someone to remain dysfunctional? How do you tell? If you are a person who finds you are enraged and triggered by a relationship in your life and you feel powerless, this episode is about imbalanced relationships where one person is overactive and another person is underactive and how that “sick system” self-perpetuates despite everyone having good intentions. If you are unsure whether or not you are codependent, ask yourself – do you obsess about the way another person lives their life and does it make you miserable? Are you finding yourself being put in compromising situations because of that person? This episode might be a helpful starting point. Also here are a few must-reads! Codependent No More https://amzn.to/4ooLFfW Courage to Change https://amzn.to/3HgpAzC The Dance of Anger https://amzn.to/45kZlQj Sponsors: Chewy: chewy.com/podhelpmebeme to save $20 on your first order with free shipping BetterHelp: betterhelp.com/helpmebeme to get 10% off your first month of therapy Indeed: Indeed.com/HELPMEBEME for a $75 sponsored job credit Wayfair: Wayfair.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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