# 370. Hacks and Tips Versus Consistent Repetition to Rewire from Porn Addictio

Page: https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/370-hacks-and-tips-versus-consistent-repetition-to-rewire-from-porn-addictio
Text version: https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/370-hacks-and-tips-versus-consistent-repetition-to-rewire-from-porn-addictio.md
Podcast: [Help is Here - Beyond Porn Addiction](https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296)
Published: 2026-08-20T17:00:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/thomas-molyneux/episodes/370--Hacks-and-Tips-Versus-Consistent-Repetition-to-Rewire-from-Porn-Addictio-e3nl7j6
Audio file: https://anchor.fm/s/88b9fdc4/podcast/play/124476454/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-20%2F430188026-44100-2-42a3adfbff949.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/help-is-here-beyond-porn-addiction-5221296/episodes/370-hacks-and-tips-versus-consistent-repetition-to-rewire-from-porn-addictio
Duration seconds: 440

## Resource

Porn Addiction Recovery | Change Your Neural Pathways | Beyond Compulsion Academy Learn more about the Beyond Compulsion Academy at www.beyondcompulsionacademy.com Book a 1-1 Discovery Call with me (Tom) - https://calendly.com/beyondcompulsion/breakthrough

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/help-is-here-beyond-porn-addiction-5221296/episodes/370-hacks-and-tips-versus-consistent-repetition-to-rewire-from-porn-addictio/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/370-hacks-and-tips-versus-consistent-repetition-to-rewire-from-porn-addictio.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.