# 336. How NoFap Culture Normalises and Trivalises Being Addicted to Porn

Page: https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/336-how-nofap-culture-normalises-and-trivalises-being-addicted-to-porn
Text version: https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/336-how-nofap-culture-normalises-and-trivalises-being-addicted-to-porn.md
Podcast: [Help is Here - Beyond Porn Addiction](https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296)
Published: 2026-07-09T17:00:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/thomas-molyneux/episodes/336--How-NoFap-Culture-Normalises-and-Trivalises-Being-Addicted-to-Porn-e3ls6l8
Audio file: https://anchor.fm/s/88b9fdc4/podcast/play/122607720/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2F427654615-44100-2-62aac90620a0e.mp3
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Duration seconds: 931

## Resource

Distraction and avoidance techniques do not work because they do not deal with the actual problem. So, what is the actual problem? The problem for those who keep going back to a behaviour that they want to stop is that they experience compulsive desire. And, they do not know how to deal with the desire directly. So, they run from it in a variety of ways. Our method helps people deal with the addicted part of their mind / compulsive desires so they can obtain freedom by making rational choices, moment by moment. If you would like to get trained on our method, feel free to book in a 1-1 Discovery Call - https://calendly.com/beyondcompulsion/breakthrough

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## Transcript

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