# 334. How to know if you should stop watching porn

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Text version: https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/334-how-to-know-if-you-should-stop-watching-porn.md
Podcast: [Help is Here - Beyond Porn Addiction](https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296)
Published: 2026-07-07T17:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/thomas-molyneux/episodes/334--How-to-know-if-you-should-stop-watching-porn-e3lnbt6
Audio file: https://anchor.fm/s/88b9fdc4/podcast/play/122449254/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-6%2F427439761-44100-2-c45024efc1391.mp3
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Duration seconds: 240

## Resource

Porn Addiction Recovery | Change Your Neural Pathways | Beyond Compulsion Academy Learn more about the Beyond Compulsion Academy at https://www.beyondcompulsionacademy.com/ Take the compulsion test to get a score out of 100 to better understand how porn is impacting your life: https://www.beyondcompulsionacademy.com//scorecard Book a 1-1 Discovery Call with me (Tom) - https://calendly.com/beyondcompulsion/breakthrough

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## Transcript

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