# 325. The 2 Core Problems With NoFap Methods

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Text version: https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/325-the-2-core-problems-with-nofap-methods.md
Podcast: [Help is Here - Beyond Porn Addiction](https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296)
Published: 2026-06-28T17:00:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/thomas-molyneux/episodes/325--The-2-Core-Problems-With-NoFap-Methods-e3lcm05
Audio file: https://anchor.fm/s/88b9fdc4/podcast/play/122099141/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-28%2F426972210-44100-2-451e25f075bed.mp3
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Duration seconds: 802

## Resource

Porn Addiction Recovery | Change Your Neural Pathways | Beyond Compulsion Academy Learn more about the Beyond Compulsion Academy at https://www.beyondcompulsionacademy.com/ Book a 1-1 Discovery Call with me (Tom) - https://calendly.com/beyondcompulsion/breakthrough

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## Transcript

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