# 322. 7 NoFap Habits That Keep You Stuck in a Porn Addiction

Page: https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/322-7-nofap-habits-that-keep-you-stuck-in-a-porn-addiction
Text version: https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/322-7-nofap-habits-that-keep-you-stuck-in-a-porn-addiction.md
Podcast: [Help is Here - Beyond Porn Addiction](https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296)
Published: 2026-06-21T17:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/thomas-molyneux/episodes/322--7-NoFap-Habits-That-Keep-You-Stuck-in-a-Porn-Addiction-e3kmh45
Audio file: https://anchor.fm/s/88b9fdc4/podcast/play/121373253/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-12%2F425999411-44100-2-95b36710cd0c9.mp3
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Duration seconds: 409

## Resource

Porn Addiction Recovery | Change Your Neural Pathways | Beyond Compulsion Academy Learn more about the Beyond Compulsion Academy at https://www.beyondcompulsionacademy.com/ Book a 1-1 Discovery Call with me (Tom) - https://calendly.com/beyondcompulsion/breakthrough Huge thanks goes out to the guy who made this document, out of nowhere, to help us help more people - great work!

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## Transcript

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