# 319. The Aikido Principle That Makes Stopping Porn More Enjoyable Page: https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/319-the-aikido-principle-that-makes-stopping-porn-more-enjoyable Text version: https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/319-the-aikido-principle-that-makes-stopping-porn-more-enjoyable.md Podcast: [Help is Here - Beyond Porn Addiction](https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296) Published: 2026-06-14T17:00:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/thomas-molyneux/episodes/319--The-Aikido-Principle-That-Makes-Stopping-Porn-More-Enjoyable-e3kmgrk Audio file: https://anchor.fm/s/88b9fdc4/podcast/play/121372980/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-12%2F425999088-44100-2-f8f136bfc8212.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/help-is-here-beyond-porn-addiction-5221296/episodes/319-the-aikido-principle-that-makes-stopping-porn-more-enjoyable Duration seconds: 625 ## Resource Porn Addiction Recovery | Change Your Neural Pathways | Beyond Compulsion Academy Learn more about the Beyond Compulsion Academy at https://www.beyondcompulsionacademy.com/ Book a 1-1 Discovery Call with me (Tom) - https://calendly.com/beyondcompulsion/breakthrough ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/help-is-here-beyond-porn-addiction-5221296/episodes/319-the-aikido-principle-that-makes-stopping-porn-more-enjoyable/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/319-the-aikido-principle-that-makes-stopping-porn-more-enjoyable.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.