# 309. The Mental Shift That Reduces Shame Around Porn Addiction

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Text version: https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296/309-the-mental-shift-that-reduces-shame-around-porn-addiction.md
Podcast: [Help is Here - Beyond Porn Addiction](https://stenobird.com/podcast/help-is-here-beyond-porn-addiction-5221296)
Published: 2026-06-01T17:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/thomas-molyneux/episodes/309--The-Mental-Shift-That-Reduces-Shame-Around-Porn-Addiction-e3k63eo
Audio file: https://anchor.fm/s/88b9fdc4/podcast/play/120834968/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-1%2F425287477-44100-2-441564f10648b.mp3
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Duration seconds: 1439

## Resource

Porn Addiction Recovery | Change Your Neural Pathways | Beyond Compulsion Academy Book a 1-1 Discovery Call with me (Tom) - https://calendly.com/beyondcompulsion/breakthrough Learn more about the Beyond Compulsion Academy at https://www.beyondcompulsionacademy.com/

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## Transcript

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