# Letting Go of your "Adult" Children...

Page: https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675/letting-go-of-your-adult-children
Text version: https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675/letting-go-of-your-adult-children.md
Podcast: [Hello Me, It's Me : Vulnerable AF](https://stenobird.com/podcast/hello-me-it-s-me-vulnerable-af-6457675)
Published: 2026-06-26T00:39:27+00:00
Episode link: https://podcasters.spotify.com/pod/show/nikkidlovely/episodes/Letting-Go-of-your-Adult-Children-e3l9qlq
Audio file: https://anchor.fm/s/e38eb258/podcast/play/122005626/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-26%2F426847762-44100-2-9ebe9929e3bab.m4a
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JSON: https://stenobird.com/v1/public/podcasts/hello-me-it-s-me-vulnerable-af-6457675/episodes/letting-go-of-your-adult-children
Duration seconds: 1382

## Resource

In this episode, Nikki shares her personal journey of letting go as a parent, navigating her daughter's independence, and managing her own emotions. She offers insights into love, trust, and the importance of letting go of control to foster growth and peace. Key topics The importance of letting go for personal peace Understanding and supporting your child's independence Managing fears and emotional triggers as a parent The role of trust and faith in parenting Balancing love and boundaries in adult relationships Takeaways Letting go is not about cutting off emotionally, but about trusting your child. Parents often project their fears; recognizing this helps in letting go. Supporting your child's independence involves setting boundaries and offering love. Releasing control can lead to peace and healthier relationships. Trust that you have prepared your child for adulthood.

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## Transcript

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