# Be Yourself Online? Navigating Social Media & Real Life Ft. Lo Page: https://stenobird.com/podcast/hella-chisme-podcast-6455727/be-yourself-online-navigating-social-media-real-life-ft-lo Text version: https://stenobird.com/podcast/hella-chisme-podcast-6455727/be-yourself-online-navigating-social-media-real-life-ft-lo.md Podcast: [Hella Chisme Podcast](https://stenobird.com/podcast/hella-chisme-podcast-6455727) Published: 2026-05-08T04:00:00+00:00 Episode link: https://linktr.ee/hellachismepodcast Audio file: https://www.buzzsprout.com/2400021/episodes/19139219-be-yourself-online-navigating-social-media-real-life-ft-lo.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/hella-chisme-podcast-6455727/episodes/be-yourself-online-navigating-social-media-real-life-ft-lo Duration seconds: 5668 ## Resource Join in the conversation! Welcome back to another Episode of the Hella Chisme Podcast. This week on the Hella Chisme Podcast, Dana and Lo unpack the complicated reality of who we are online versus who we are in real life. From curated Instagram feeds and influencer culture to comparison burnout, online validation, and the pressure to “perform” for the algorithm, this episode dives deep into the digital personas we create and the emotional toll they can take. The conversation explo... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/hella-chisme-podcast-6455727/episodes/be-yourself-online-navigating-social-media-real-life-ft-lo/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/hella-chisme-podcast-6455727/be-yourself-online-navigating-social-media-real-life-ft-lo.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.