# Episode 10 - Shareef O'neal

Page: https://stenobird.com/podcast/heir-time-with-reginae-carter-7738319/episode-10-shareef-o-neal
Text version: https://stenobird.com/podcast/heir-time-with-reginae-carter-7738319/episode-10-shareef-o-neal.md
Podcast: [Heir Time with Reginae Carter](https://stenobird.com/podcast/heir-time-with-reginae-carter-7738319)
Published: 2025-11-14T01:40:00+00:00
Episode link: https://traffic.megaphone.fm/ARICA6954234783.mp3?updated=1765489140
Audio file: https://traffic.megaphone.fm/ARICA6954234783.mp3?updated=1765489140
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JSON: https://stenobird.com/v1/public/podcasts/heir-time-with-reginae-carter-7738319/episodes/episode-10-shareef-o-neal
Duration seconds: 2473

## Resource

This week on Heir Time, Shareef O’Neal steps into the studio and gets real about carving out his own lane while growing up in the shadow of two legends; NBA icon Shaquille O’Neal and TV personality Shaunie Henderson. From his health journey to finding purpose beyond the court, Shareef opens up about identity, pressure, and what it really means to build a legacy on your own terms.

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## Transcript

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