# The Situationship Cycle: Why You’re Stuck—and How to Get Out

Page: https://stenobird.com/podcast/heart-of-dating-230167/the-situationship-cycle-why-you-re-stuck-and-how-to-get-out
Text version: https://stenobird.com/podcast/heart-of-dating-230167/the-situationship-cycle-why-you-re-stuck-and-how-to-get-out.md
Podcast: [Heart of Dating](https://stenobird.com/podcast/heart-of-dating-230167)
Published: 2026-01-30T09:00:00+00:00
Episode link: https://pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/TSF6684840149.mp3
Audio file: https://pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/TSF6684840149.mp3
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JSON: https://stenobird.com/v1/public/podcasts/heart-of-dating-230167/episodes/the-situationship-cycle-why-you-re-stuck-and-how-to-get-out
Duration seconds: 543

## Resource

Today we’re talking all about breaking free from ambiguous “situationships” as Kait and JJ unpack how to spot them, why we get stuck in them, and practical steps to find clarity and healthier friendships in Christian dating! Need 1:1 support for your specific dating situation? Book a coaching call today! https://www.heartofdating.com/coaching Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true . . . . . Learn more about your ad choices. Visit megaphone.fm/adchoices

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