# Breaking Cycles: Stop the Patterns That Keep You from Healthy Love

Page: https://stenobird.com/podcast/heart-of-dating-230167/breaking-cycles-stop-the-patterns-that-keep-you-from-healthy-love
Text version: https://stenobird.com/podcast/heart-of-dating-230167/breaking-cycles-stop-the-patterns-that-keep-you-from-healthy-love.md
Podcast: [Heart of Dating](https://stenobird.com/podcast/heart-of-dating-230167)
Published: 2026-01-07T09:00:00+00:00
Episode link: https://pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/TSF7340025498.mp3?updated=1767813591
Audio file: https://pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/TSF7340025498.mp3?updated=1767813591
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JSON: https://stenobird.com/v1/public/podcasts/heart-of-dating-230167/episodes/breaking-cycles-stop-the-patterns-that-keep-you-from-healthy-love
Duration seconds: 449

## Resource

Today we’re kicking off Season 17, breaking down toxic dating cycles, teasing powerful episodes with experts like Dr. Caroline Leaf and Dr. Chapman, and sharing practical first steps toward healing in your dating life! Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true Learn more about your ad choices. Visit megaphone.fm/adchoices

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