# Episode 495: New Research On Aged Garlic Extract, NAD+, And Heart Health Page: https://stenobird.com/podcast/heart-doc-vip-with-dr-joel-kahn-327754/episode-495-new-research-on-aged-garlic-extract-nad-and-heart-health Text version: https://stenobird.com/podcast/heart-doc-vip-with-dr-joel-kahn-327754/episode-495-new-research-on-aged-garlic-extract-nad-and-heart-health.md Podcast: [Heart Doc VIP with Dr. Joel Kahn](https://stenobird.com/podcast/heart-doc-vip-with-dr-joel-kahn-327754) Published: 2026-05-12T07:00:00+00:00 Episode link: https://heartdocvip.libsyn.com/episode-495-new-research-on-aged-garlic-extract-nad-and-heart-health Audio file: https://traffic.libsyn.com/secure/heartdocvip/heartdocvip_051226_drjoelkahn.mp3?dest-id=551546 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/heart-doc-vip-with-dr-joel-kahn-327754/episodes/episode-495-new-research-on-aged-garlic-extract-nad-and-heart-health Duration seconds: 1665 ## Resource This week, Joel Kahn, MD, dives into fascinating new research on aged garlic extract and its potential role in healthy aging, muscle function, and cardiovascular wellness. He reviews a recent study showing how aged garlic extract improved muscle and aging markers in mice while also activating the NAMPT pathway in humans, which may help boost NAD+ production. Dr. Kahn also breaks down several newer studies highlighting the cardiovascular benefits of aged garlic extract, a supplement he's used at the Kahn Center for more than a decade. He discusses the specific Kyolic formula available here: Kyolic Aged Garlic Extract Additional topics include dietary nitrates from greens and nitric oxide production, the Mediterranean diet and longevity, high-intensity interval training and heart health, visual acuity and lifespan, plant-based diets and breast cancer outcomes, and the connection between poor sleep and survival rates. This episode is brought to you by VINIA and their line of heart-supporting products. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/heart-doc-vip-with-dr-joel-kahn-327754/episodes/episode-495-new-research-on-aged-garlic-extract-nad-and-heart-health/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/heart-doc-vip-with-dr-joel-kahn-327754/episode-495-new-research-on-aged-garlic-extract-nad-and-heart-health.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.