# 205: How to Figure Out Who You Actually Want to Be Page: https://stenobird.com/podcast/healthy-teen-life-5687022/205-how-to-figure-out-who-you-actually-want-to-be Text version: https://stenobird.com/podcast/healthy-teen-life-5687022/205-how-to-figure-out-who-you-actually-want-to-be.md Podcast: [Healthy Teen Life](https://stenobird.com/podcast/healthy-teen-life-5687022) Published: 2026-09-16T08:00:00+00:00 Episode link: https://www.leslierosecoaching.com/blog/how-to-figure-out-who-you-actually-want-to-be Audio file: https://episodes.captivate.fm/episode/75f6e13a-002f-4951-98b6-093cec607d51.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/healthy-teen-life-5687022/episodes/205-how-to-figure-out-who-you-actually-want-to-be Duration seconds: 884 ## Resource Stuck in a loop of "I need to do better," "I need to be more organized," "I need to stop procrastinating"? In this episode, we flip the question. Instead of asking what you need to fix, ask who you actually want to be — and why that one shift changes everything about how you make decisions. Leslie breaks down a simple 4-step framework plus two action steps you can start today to discover who you want to be. [00:00] Why "I need to do better" is the wrong question [02:21] Your daily choices are building your identity [03:39] Step 1: Know Yourself [05:09] Quick mention: The Freshman Formula [06:01] Step 2: Trust Yourself [07:27] Step 3: Choose Yourself [08:53] Step 4: Lead Yourself [09:51] Coming back to the question: who do you want to be? [10:42] Your 2-step action plan for this week ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/healthy-teen-life-5687022/episodes/205-how-to-figure-out-who-you-actually-want-to-be/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/healthy-teen-life-5687022/205-how-to-figure-out-who-you-actually-want-to-be.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.