# Meine 10 Takeaways vom Unplugged Retreat – Was ich über Loslassen, Polaritäten und Stille gelernt habe Page: https://stenobird.com/podcast/healthy-high-performance-podcast-615480/meine-10-takeaways-vom-unplugged-retreat-was-ich-ber-loslassen-polarit-ten-und-stille-gelernt-habe Text version: https://stenobird.com/podcast/healthy-high-performance-podcast-615480/meine-10-takeaways-vom-unplugged-retreat-was-ich-ber-loslassen-polarit-ten-und-stille-gelernt-habe.md Podcast: [Healthy High Performance Podcast](https://stenobird.com/podcast/healthy-high-performance-podcast-615480) Published: 2025-09-30T02:30:00+00:00 Episode link: https://podcast53c58b.podigee.io/406-neue-episode Audio file: https://audio.podigee-cdn.net/2135435-m-598787e0a7b3e6db1a1e29157d54575d.mp3?source=feed Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/healthy-high-performance-podcast-615480/episodes/meine-10-takeaways-vom-unplugged-retreat-was-ich-ber-loslassen-polarit-ten-und-stille-gelernt-habe Duration seconds: 1703 ## Resource Podcast #378 - Diese Episode ist eine ganz besondere, denn ich nehme dich mit hinter die Kulissen meines Unplugged Retreats. Es waren ein paar intensive Tage mit großartigen Frauen – voller Tiefe, Verbindung und Erkenntnisse. Hör rein, wenn du spüren willst, was passiert, wenn wir wirklich einmal den Stecker ziehen – im Außen wie im Innen. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/healthy-high-performance-podcast-615480/episodes/meine-10-takeaways-vom-unplugged-retreat-was-ich-ber-loslassen-polarit-ten-und-stille-gelernt-habe/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/healthy-high-performance-podcast-615480/meine-10-takeaways-vom-unplugged-retreat-was-ich-ber-loslassen-polarit-ten-und-stille-gelernt-habe.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.