# Busy Brain oder Healthy High Performance? – Im Gespräch mit Dr. Romie über den brainSHIFT

Page: https://stenobird.com/podcast/healthy-high-performance-podcast-615480/busy-brain-oder-healthy-high-performance-im-gespr-ch-mit-dr-romie-ber-den-brainshift
Text version: https://stenobird.com/podcast/healthy-high-performance-podcast-615480/busy-brain-oder-healthy-high-performance-im-gespr-ch-mit-dr-romie-ber-den-brainshift.md
Podcast: [Healthy High Performance Podcast](https://stenobird.com/podcast/healthy-high-performance-podcast-615480)
Published: 2025-09-23T02:30:00+00:00
Episode link: https://podcast53c58b.podigee.io/405-neue-episode
Audio file: https://audio.podigee-cdn.net/2123418-m-b0b78d7aec52b8a4e4cbc6597f6e9e68.mp3?source=feed
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JSON: https://stenobird.com/v1/public/podcasts/healthy-high-performance-podcast-615480/episodes/busy-brain-oder-healthy-high-performance-im-gespr-ch-mit-dr-romie-ber-den-brainshift
Duration seconds: 3107

## Resource

Podcast #377 - Fühlst du dich oft „always on“, dein Kopf läuft auf Hochtouren – aber wirkliche Klarheit oder Ruhe sind selten? Willkommen im Busy Brain. Genau darüber spreche ich heute mit Dr. Romila „Romie“ Mushtaq, besser bekannt als Dr. Romie: Neurologin, Expertin für integrative Medizin, internationale Keynote Speakerin und Bestseller-Autorin von Cure Your Busy Brain. Mit ihrem brainSHIFT-Protocol hilft sie Menschen und Unternehmen weltweit, Stress, Schlafprobleme und mentale Überlastung nachhaltig zu transformieren.

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## Transcript

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