# Season 1, Episode 7: The Embodiment of Self-Compassion

Page: https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/season-1-episode-7-the-embodiment-of-self-compassion
Text version: https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/season-1-episode-7-the-embodiment-of-self-compassion.md
Podcast: [Healthier You: A Vanderbilt Health & Wellness Podcast](https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825)
Published: 2024-05-30T19:08:00+00:00
Episode link: https://www.vumc.org/health-wellness/index.php/healthier-you-podcast/season-1-episode-7-embodiment-self-compassion
Audio file: https://traffic.libsyn.com/secure/8267b891-a90e-48ef-826b-1fbfd7e27629/HYS01E07_edited.mp3?dest-id=4222548
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Duration seconds: 1367

## Resource

Join our host, Megan Bergfeld, LCSW, ACM-SW, as she chats with Natalie Dodd, LCSW, about how to embody self-compassion. Connect With Our Experts Megan Bergfeld, LCSW, ACM-SW Natalie Dodd, LCSW Episode Resources Transcript Record Your Go for the Gold Participation Work/Life Connections-EAP Natalie Dodd, LCSW Makenzie Parks, LCSW Self-Compassion with Dr. Kristin Neff Embodiment of Self-Compassion Exercise

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## Transcript

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