# What are the benefits of having a dry January? Page: https://stenobird.com/podcast/health-report-318292/what-are-the-benefits-of-having-a-dry-january Text version: https://stenobird.com/podcast/health-report-318292/what-are-the-benefits-of-having-a-dry-january.md Podcast: [Health Report](https://stenobird.com/podcast/health-report-318292) Published: 2026-01-23T22:00:00+00:00 Episode link: https://www.abc.net.au/listen/programs/healthreport/alcohol-sober-covid-measles-breast-density/106220278 Audio file: https://mediacore-live-production.akamaized.net/audio/02/gv/Z/eo.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/health-report-318292/episodes/what-are-the-benefits-of-having-a-dry-january Duration seconds: 2515 ## Resource If you're having a month off the beers to kick off the year, do you know what a short stretch of sobriety could achieve? Some companies in the United States are even pushing people to trade their alcohol for THC, for "high" January. Also, there hasn't been a big COVID spike over the holidays, but the flu has been going around. People aren't accessing palliative care early enough to reap the benefits, but are there enough services to go around? And a study finds women notified of their breast density are often confused and anxious about what to do next. References: NSW respiratory surveillance Senior CDC official: Loss of measles elimination status in U.S. would be ‘cost of doing business’ Prenatal paracetamol exposure and child neurodevelopment: a systematic review and meta-analysis Alcohol consumption and mortality from four alcohol-related cancers in Australia 1950-2018: a time series analysis Early Palliative Care and Quality of End-of-Life Care for People With Terminal Cancer, Victoria, 2018–2023: A Retrospective, Population-Based Cohort Study Impact of population based breast density notification: multisite parallel arm randomised controlled trial in BreastScreen ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/health-report-318292/episodes/what-are-the-benefits-of-having-a-dry-january/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/health-report-318292/what-are-the-benefits-of-having-a-dry-january.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.