# Protecting Your Peace from News & Alerts!

Page: https://stenobird.com/podcast/health-news-views-food-the-final-frontier-6411588/protecting-your-peace-from-news-alerts
Text version: https://stenobird.com/podcast/health-news-views-food-the-final-frontier-6411588/protecting-your-peace-from-news-alerts.md
Podcast: [Health News Views - Food The Final Frontier](https://stenobird.com/podcast/health-news-views-food-the-final-frontier-6411588)
Published: 2026-03-12T21:04:49+00:00
Episode link: https://HealthNewsViews.podbean.com/e/protecting-your-peace-from-news-alerts/
Audio file: https://mcdn.podbean.com/mf/web/nqx698zgd4zw5s6w/Epi_128-_Uncertainity97dli.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/health-news-views-food-the-final-frontier-6411588/episodes/protecting-your-peace-from-news-alerts
Duration seconds: 489

## Resource

It's not just me, it's not just you. Unless you have taken a vow of voluntary silence as it relates to news and social media, you are a victim of noise overload. We are being bombarded with news flashes, alerts, and notifications. We have gone from the Nightly News to every 5-10-minute news updates: misinformation, warnings, and conflicting reports can take a toll on your senses & sensibility. What can you do? What do the experts suggest? Spend 8 minutes with us for more.

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## Transcript

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