# Why You’re Always Tired | Health and Fitness News

Page: https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/why-you-re-always-tired-health-and-fitness-news
Text version: https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/why-you-re-always-tired-health-and-fitness-news.md
Podcast: [Health News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759)
Published: 2026-09-16T06:06:08+00:00
Episode link: https://sources.thednn.ai/8af1f22238518be9
Audio file: https://api.fastcast.ai/audio/fedce446-f823-435c-b8f5-b01763af2ace.mp3
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JSON: https://stenobird.com/v1/public/podcasts/health-news-today-2-min-news-the-daily-news-now-7685759/episodes/why-you-re-always-tired-health-and-fitness-news
Duration seconds: 96

## Resource

New CDC stats reveal that over 70% of adults feel fatigued at least some days, with 16% battling it daily—far beyond normal tiredness. This deep, sleep-unfixable exhaustion can stem from stress or dehydration, but might signal hidden health issues like thyroid disorders, anemia, or mental health struggles. Don’t overlook nutrition either: deficiencies in iron, magnesium, B vitamins, or vitamin D can drain your energy—and even meds may contribute. If you’re running on empty, it’s time to consult a doctor and uncover what your body’s really trying to tell you. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Sources: https://www.everydayhealth.com/news/how-to-stay-awake-most-boring-meeting/ More coverage & latest updates: https://sources.thednn.ai/8af1f22238518be9 Report issues to feedback@thednn.ai.

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## Transcript

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