# Spicy Food and Stomach Pain Explained | Health and Fitness News

Page: https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/spicy-food-and-stomach-pain-explained-health-and-fitness-news
Text version: https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/spicy-food-and-stomach-pain-explained-health-and-fitness-news.md
Podcast: [Health News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759)
Published: 2026-07-17T14:59:14+00:00
Episode link: https://sources.thednn.ai/4763623f8bcce8d3
Audio file: https://api.fastcast.ai/audio/3a31190e-ac15-440f-aeaa-7ad32a15365e.mp3
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Duration seconds: 102

## Resource

Spicy food lovers, brace yourself—capsaicin’s fiery kick might be delicious, but it can wreak havoc on your stomach, especially if you’ve got GERD. It slows digestion, invites acid reflux, and turns your favorite meal into a painful, bloated mess. The good news? You can fight back with antacids, milk, water, gum, ginger, or Iberogast to soothe that burn and keep your gut happy. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/4763623f8bcce8d3

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## Transcript

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