# Sam Reid’s Rocky Transformation for Lestat | Health and Fitness News Page: https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/sam-reid-s-rocky-transformation-for-lestat-health-and-fitness-news Text version: https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/sam-reid-s-rocky-transformation-for-lestat-health-and-fitness-news.md Podcast: [Health News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759) Published: 2026-07-20T17:33:04+00:00 Episode link: https://sources.thednn.ai/0480a4198f5c0099 Audio file: https://api.fastcast.ai/audio/a9e9ce3d-7385-48b4-8ca2-d8f1100fe90c.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/health-news-today-2-min-news-the-daily-news-now-7685759/episodes/sam-reid-s-rocky-transformation-for-lestat-health-and-fitness-news Duration seconds: 104 ## Resource Sam Reid is transforming into a powerhouse for The Vampire Lestat’s new season, turning the iconic rock star vampire into a ripped, bare-handed force of nature. Training twice daily—often at 3 AM to fit the show’s nighttime schedule—he’s sculpting a lean, muscular physique with weighted chin-ups, hammer curls, and cable routines. This intense physical overhaul marks a dramatic shift from his earlier, dancer-like portrayal, as Reid embraces Lestat’s raw, electrifying energy to match his stage persona. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/0480a4198f5c0099 ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/health-news-today-2-min-news-the-daily-news-now-7685759/episodes/sam-reid-s-rocky-transformation-for-lestat-health-and-fitness-news/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/sam-reid-s-rocky-transformation-for-lestat-health-and-fitness-news.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.