# Back-Friendly Leg Power with Pendulum Squat | Health and Fitness News

Page: https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/back-friendly-leg-power-with-pendulum-squat-health-and-fitness-news
Text version: https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/back-friendly-leg-power-with-pendulum-squat-health-and-fitness-news.md
Podcast: [Health News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759)
Published: 2026-09-08T18:52:20+00:00
Episode link: https://sources.thednn.ai/41bcb6606be002bb
Audio file: https://api.fastcast.ai/audio/e12efb52-7874-4078-a980-e0d3a56bdb4e.mp3
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Duration seconds: 110

## Resource

The pendulum squat machine is revolutionizing leg training by delivering a deep, powerful workout without stressing the lower back—thanks to its smooth, arced motion and compact design. Built by Swedish brand Gymleco, it uses standard Olympic plates and requires less weight than traditional squats, making it ideal for back-sensitive lifters or those with limited space. Despite its premium price, users are raving about its effectiveness and stability, turning it into a sought-after staple in both commercial gyms and home setups. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/41bcb6606be002bb

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## Transcript

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