# Re-Release: How to get help during a mental health crisis Page: https://stenobird.com/podcast/health-lab-68435/re-release-how-to-get-help-during-a-mental-health-crisis Text version: https://stenobird.com/podcast/health-lab-68435/re-release-how-to-get-help-during-a-mental-health-crisis.md Podcast: [Health Lab](https://stenobird.com/podcast/health-lab-68435) Published: 2026-05-01T20:19:06+00:00 Episode link: https://www.michiganmedicine.org/health-lab-podcast/how-get-help-during-mental-health-crisis Audio file: https://sphinx.acast.com/p/open/s/5ae17fc367bbd246234ef1f5/e/69f50aba8466468ab0629a6d/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/health-lab-68435/episodes/re-release-how-to-get-help-during-a-mental-health-crisis Duration seconds: 937 ## Resource Today on Health Lab, we are sharing resources for what to do in mental health crisis. Read the full story on Health Lab . *Content Warning: Please be aware that this episode has mentions of suicide and self-harm. Episode Transcript   Resources 988 National Suicide & Crisis Lifeline : Call 988, text any word to 988, or use their webchat Veterans: Press 1 after calling 988, or text any word to 838255  LGBTQ+ youth hotline: Call The Trevor Project at 1-866-488-7386, text the word START to 678678, or use webchat Crisis Text Line : Text HOME to 741741 or visit  crisistextline.org Eating disorders: Call the Alliance for Eating Disorders at 1-866-662-1235, or visit their website Disaster survivors: Call or text the National Disaster Distress Helpline at 1-800-985-5990, or visit  their website .  Urgent/Ongoing support:  C all 1-800-950-NAMI (6264), text NAMI to 62640 or visit  NAMI online 988 Safety Plan PDF NAMI Crisis Preparation NAMI Wellness Recovery Action Plan  Michigan Crisis Resource Directory CCBHC Locator FindTreatment.gov U-M Institute for Firearm Injury Prevention Extreme Risk Protection Order Info & Toolkit All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Health Lab is a part of the Michigan Medicine Podcast Network . Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/health-lab-68435/episodes/re-release-how-to-get-help-during-a-mental-health-crisis/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/health-lab-68435/re-release-how-to-get-help-during-a-mental-health-crisis.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.