# Health Is the Key

Page: https://stenobird.com/podcast/health-is-the-key-6704169
Text version: https://stenobird.com/podcast/health-is-the-key-6704169.md
RSS feed: https://podcast.1199seiubenefits.org/feed.xml
Official site: https://podcast.1199seiubenefits.org
Author: 1199SEIU Benefit and Pension Funds
Episodes: 55

## Resource

The Health Is the Key podcast is dedicated to you, our 1199SEIU members — healthcare workers who all too often put the health and well-being of others ahead of your own. By tuning in, you will learn how you can make your own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. You will learn about the wealth of programs, services and other resources the Benefit Funds provide to support you, wherever you are on your health journey.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/health-is-the-key-6704169
Markdown: https://stenobird.com/podcast/health-is-the-key-6704169.md

## Episodes
- [Secrets for a Sharper Brain, with Dr. Anna Hohler](https://stenobird.com/podcast/health-is-the-key-6704169/secrets-for-a-sharper-brain-with-dr-anna-hohler) — 2026-06-03T06:00:00+00:00
- [Key Note: Need a Statin? There Are Options](https://stenobird.com/podcast/health-is-the-key-6704169/key-note-need-a-statin-there-are-options) — 2026-05-20T06:00:00+00:00
- [New Cholesterol Guidelines and the Link to High Blood Pressure, with Dr. Mary Gover](https://stenobird.com/podcast/health-is-the-key-6704169/new-cholesterol-guidelines-and-the-link-to-high-blood-pressure-with-dr-mary-gover) — 2026-05-06T05:00:00+00:00
- [Key Note: Is it Celiac or Something Else?](https://stenobird.com/podcast/health-is-the-key-6704169/key-note-is-it-celiac-or-something-else) — 2026-04-15T06:00:00+00:00
- [Healthy Gut, Healthy Mind, with Dr. Preeti Mehta](https://stenobird.com/podcast/health-is-the-key-6704169/healthy-gut-healthy-mind-with-dr-preeti-mehta) — 2026-04-01T06:00:00+00:00
- [Key Note: A New Look at Dialysis](https://stenobird.com/podcast/health-is-the-key-6704169/key-note-a-new-look-at-dialysis) — 2026-03-18T06:02:00+00:00
- [A User’s Guide to Kidney Health, with Dr. Kristin Meliambro](https://stenobird.com/podcast/health-is-the-key-6704169/a-user-s-guide-to-kidney-health-with-dr-kristin-meliambro) — 2026-03-04T08:00:00+00:00
- [Key Note: Do You Know Your Numbers?](https://stenobird.com/podcast/health-is-the-key-6704169/key-note-do-you-know-your-numbers) — 2026-02-18T08:00:00+00:00
- [Heart-smart Living Starts Here, with Dr. Michael Ghalchi](https://stenobird.com/podcast/health-is-the-key-6704169/heart-smart-living-starts-here-with-dr-michael-ghalchi) — 2026-02-04T08:00:00+00:00
- [Key Note: The Doctor Will See You Now!](https://stenobird.com/podcast/health-is-the-key-6704169/key-note-the-doctor-will-see-you-now) — 2026-01-21T08:00:00+00:00
- [Healthy Now, Healthy Later, with Dr. Lela Mayers](https://stenobird.com/podcast/health-is-the-key-6704169/healthy-now-healthy-later-with-dr-lela-mayers) — 2026-01-07T07:00:00+00:00
- [Key Note: Meditation on Gratitude](https://stenobird.com/podcast/health-is-the-key-6704169/key-note-meditation-on-gratitude) — 2025-12-17T05:00:00+00:00
- [Give Yourself the Gift of Gratitude, with Dr. Tiffany Cudjoe-John](https://stenobird.com/podcast/health-is-the-key-6704169/give-yourself-the-gift-of-gratitude-with-dr-tiffany-cudjoe-john) — 2025-12-03T05:00:00+00:00
- [Key Note: Chef Cheatham Serves Up a New Holiday Favorite](https://stenobird.com/podcast/health-is-the-key-6704169/key-note-chef-cheatham-serves-up-a-new-holiday-favorite) — 2025-11-19T05:00:00+00:00
- [Healthy Holiday Tables, with Chef Adrienne Cheatham](https://stenobird.com/podcast/health-is-the-key-6704169/healthy-holiday-tables-with-chef-adrienne-cheatham) — 2025-11-05T05:00:00+00:00
- [Key Note: Healthy Living Rx to Manage Menopause](https://stenobird.com/podcast/health-is-the-key-6704169/key-note-healthy-living-rx-to-manage-menopause) — 2025-10-15T04:00:00+00:00
- [Navigating the Menopause Journey, with Dr. Samantha Dunham](https://stenobird.com/podcast/health-is-the-key-6704169/navigating-the-menopause-journey-with-dr-samantha-dunham) — 2025-10-01T04:00:00+00:00
- [Key Note: Supporting Teens’ Emotional Health](https://stenobird.com/podcast/health-is-the-key-6704169/key-note-supporting-teens-emotional-health) — 2025-09-17T04:00:00+00:00
- [Supporting Teens’ Emotional Health, with Dr. Michael Kisicki](https://stenobird.com/podcast/health-is-the-key-6704169/supporting-teens-emotional-health-with-dr-michael-kisicki) — 2025-09-03T04:00:00+00:00
- [Key Note: Vitamin Confusion? Get Answers](https://stenobird.com/podcast/health-is-the-key-6704169/key-note-vitamin-confusion-get-answers) — 2025-08-20T04:00:00+00:00
- [Vitamin confusion? Get answers with Dietitian Nutritionist Danielle Sobieski](https://stenobird.com/podcast/health-is-the-key-6704169/vitamin-confusion-get-answers-with-dietitian-nutritionist-danielle-sobieski) — 2025-08-06T04:00:00+00:00
- [Keynote: Take a Deep Breath](https://stenobird.com/podcast/health-is-the-key-6704169/keynote-take-a-deep-breath) — 2025-07-16T04:00:00+00:00
- [Replay: Take a Deep Breath, with Dr. Karinn Glover](https://stenobird.com/podcast/health-is-the-key-6704169/replay-take-a-deep-breath-with-dr-karinn-glover) — 2025-07-02T04:55:31+00:00
- [Key Note: The Impact of Prostate Cancer on Black Men](https://stenobird.com/podcast/health-is-the-key-6704169/key-note-the-impact-of-prostate-cancer-on-black-men) — 2025-06-18T04:00:00+00:00
- [Health Matters to Men (and to Those Who Love Them), with Dr. Martin Karpeh](https://stenobird.com/podcast/health-is-the-key-6704169/health-matters-to-men-and-to-those-who-love-them-with-dr-martin-karpeh) — 2025-06-04T04:00:00+00:00

## Actions

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