# Deeper Meaning Behind Crystals & Energy Work with Krista Mitchell Page: https://stenobird.com/podcast/health-happiness-planet-6309021/deeper-meaning-behind-crystals-energy-work-with-krista-mitchell Text version: https://stenobird.com/podcast/health-happiness-planet-6309021/deeper-meaning-behind-crystals-energy-work-with-krista-mitchell.md Podcast: [Health, Happiness, Planet](https://stenobird.com/podcast/health-happiness-planet-6309021) Published: 2026-07-01T10:03:28+00:00 Episode link: https://podcasters.spotify.com/pod/show/health-happiness-planet/episodes/Deeper-Meaning-Behind-Crystals--Energy-Work-with-Krista-Mitchell-e3lgrqg Audio file: https://anchor.fm/s/de0b9058/podcast/play/122236176/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-1%2F427153738-44100-2-b17ae81528377.m4a Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/health-happiness-planet-6309021/episodes/deeper-meaning-behind-crystals-energy-work-with-krista-mitchell Duration seconds: 3609 ## Resource Crystals aren’t magic rocks. According to today’s guest KristaMitchell, they’re stable frequencies that can directly affect our own energy, emotions, stress levels and even deeper unconscious patterns. Krista Mitchell is a crystal alchemist, energy healer, author of Change Your Energy and Crystal Reiki , and founder of the Istaria Crystallis Mystery School. She has spent more than 20 years working with crystals,Reiki, energy clearing, and spiritual healing practices to help people reconnect with themselves on a deeper level. In this conversation, we explore how crystals may affect ourenergy, stress, emotions and meditation practices, what chakras actually are, how energy healing works, and why true transformation begins by addressing the root cause beneath our patterns. Even if you’re completely new to this world, this episodestays grounded, practical, and incredibly fascinating. So let’s dive in. Krista’s books: “Change Your Energy: Healing Crystals for Health, Wealth, Love & Luck” "Crystal Reiki: A Handbook for Healing Mind, Body, and Soul" "Crystal Unicorn Quiz Book: Chakra Balancing" Where to find Krista Mitchell: Website : https://www.krista-mitchell.com/ Instagram: https://www.instagram.com/thekristamitchell/ YouTube: https://www.youtube.com/c/KristaMitchell Facebook: https://www.facebook.com/thekristamitchell TikTok: https://www.tiktok.com/@thekristamitchell_ Pinterest: https://www.pinterest.com/thekristamitchell/ Where to find Juan and Wave Business Excellence Footprint: Website Wave BEF: https://www.wave-bef.com/ Website: Health, Happiness & Planet: https://www.wave-bef.com/health-happiness-planet Instagram: Health, Happiness & Planet: https://www.instagram.com/health_happiness_planet/ LinkedIn Juan Steigerwald: https://www.link… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/health-happiness-planet-6309021/episodes/deeper-meaning-behind-crystals-energy-work-with-krista-mitchell/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/health-happiness-planet-6309021/deeper-meaning-behind-crystals-energy-work-with-krista-mitchell.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.