# You’re not lazy, you’re overwhelmed!

Page: https://stenobird.com/podcast/health-and-hormones-6824083/you-re-not-lazy-you-re-overwhelmed
Text version: https://stenobird.com/podcast/health-and-hormones-6824083/you-re-not-lazy-you-re-overwhelmed.md
Podcast: [Health and Hormones](https://stenobird.com/podcast/health-and-hormones-6824083)
Published: 2026-02-13T15:01:00+00:00
Episode link: https://healthandhormones.org/podcast/youre-not-lazy-youre-overwhelmed/
Audio file: https://healthandhormones.org/podcast-download/4234/youre-not-lazy-youre-overwhelmed.mp3
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JSON: https://stenobird.com/v1/public/podcasts/health-and-hormones-6824083/episodes/you-re-not-lazy-you-re-overwhelmed
Duration seconds: 695

## Resource

Struggling knowing that you know what to do for your health–but why can’t I do it? Listen to today’s episode. We will unpack what to do if you know exactly what to do but are crippled by overwhelm. For more about Rita and her practice go here: https://healthandhormones.org/about/ To schedule a free discovery call today go to: https://app.acuityscheduling.com/schedule.php?owner=18525602&appointmentType=27841554The post You’re not lazy, you’re overwhelmed! first appeared on Health and Hormones.

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## Transcript

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