# Does something need to change?

Page: https://stenobird.com/podcast/health-and-hormones-6824083/does-something-need-to-change
Text version: https://stenobird.com/podcast/health-and-hormones-6824083/does-something-need-to-change.md
Podcast: [Health and Hormones](https://stenobird.com/podcast/health-and-hormones-6824083)
Published: 2026-03-20T17:42:19+00:00
Episode link: https://healthandhormones.org/podcast/does-something-need-to-change/
Audio file: https://healthandhormones.org/podcast-download/4360/does-something-need-to-change.mp3
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JSON: https://stenobird.com/v1/public/podcasts/health-and-hormones-6824083/episodes/does-something-need-to-change
Duration seconds: 462

## Resource

Are you unable to put a 100% into everything that your doing? Whether its stress, lack of energy, or a rash, there may be a simple solution for your problems right in front of you. To sign up for the waitlist for the upcoming weight loss workshop go here: https://birdsend.page/forms/9473/qpredEGDj6 For more about Rita and her practice go here: https://healthandhormones.org/about/ To schedule a free discovery call today go to: https://app.acuityscheduling.com/schedule/709c8384/appointment/27841554/calendar/3368299?appointmentTypeIdsThe post Does something need to change? first appeared on Health and Hormones.

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## Transcript

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