# How do we give our daughters better than we had?

Page: https://stenobird.com/podcast/health-and-hormones-6629678/how-do-we-give-our-daughters-better-than-we-had
Text version: https://stenobird.com/podcast/health-and-hormones-6629678/how-do-we-give-our-daughters-better-than-we-had.md
Podcast: [Health and Hormones](https://stenobird.com/podcast/health-and-hormones-6629678)
Published: 2025-07-25T17:59:34+00:00
Episode link: https://rss.com/podcasts/healthandhormones/2137541
Audio file: https://content.rss.com/episodes/229911/2137541/healthandhormones/2025_07_25_17_59_24_9c0d0e34-ba98-4f14-b10d-b68c3f38d545.mp3
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JSON: https://stenobird.com/v1/public/podcasts/health-and-hormones-6629678/episodes/how-do-we-give-our-daughters-better-than-we-had
Duration seconds: 652

## Resource

We want to give our children so much! But it can be so heavy if we have no idea what 'better' looks like. How do we do things differently than what was done for us? What does this even mean? I unpack that especially in the realm of body literacy in today's podcast. Want a recording of my mother daughter Created to Flourish webinar? Sign up here. Or check out my upcoming Mother Daughter group class Created to Flourish here !

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## Transcript

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