# Emotional Eating, Sugar, and Claiming Body Freedom with Amber Romaniuk

Page: https://stenobird.com/podcast/healing-powers-podcast-727674/emotional-eating-sugar-and-claiming-body-freedom-with-amber-romaniuk
Text version: https://stenobird.com/podcast/healing-powers-podcast-727674/emotional-eating-sugar-and-claiming-body-freedom-with-amber-romaniuk.md
Podcast: [Healing Powers Podcast](https://stenobird.com/podcast/healing-powers-podcast-727674)
Published: 2025-09-24T07:17:33+00:00
Episode link: https://www.spreaker.com/episode/emotional-eating-sugar-and-claiming-body-freedom-with-amber-romaniuk--67874031
Audio file: https://api.spreaker.com/download/episode/67874031/episode_amber_romaniuk_draft.mp3
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JSON: https://stenobird.com/v1/public/podcasts/healing-powers-podcast-727674/episodes/emotional-eating-sugar-and-claiming-body-freedom-with-amber-romaniuk
Duration seconds: 3106

## Resource

Amber Romaniuk Emotional Eating, Digestive, and Hormone Expert, dive into the patterns behind emotional eating, the hidden role sugar often plays, and the mindset shifts needed to claim lasting food and body freedom. Learn more at https://amberapproved.ca Bio: Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades, that they haven’t been able to break. Her podcast “The No Sugarcoating Podcast” has 2+ million downloads, over 500 episodes and is listened to in over 90 countries. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods, and spending 5 years balancing her hormones and digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives. For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram, TikTok and Insight Timer @laurapowers44.

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## Transcript

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